I.D. Your Emotions 9.21.24

I.D. Your Emotions

Sabbath Worship

September 21, 2024

https://www.wordupinc.org/


Psalm 4:3


4 Main Chemicals

Serotonin

Dopamine

Adrenaline

Oxytocin


Guilt is the strongest emotion.

2 Corinthians 5:21


Anger is the hardest emotion to control.

Only when emotions subside, then you should decide.


Fear is the longest lasting emotion.


Happiness is the most attractive emotion.


Emotions are a result of past experiences.


Emotions are a whole body experience. 


Love and courage are not emotions, they are a decision.


Feelings are not facts.


Hebrews 4:15, 16

1 Thessalonians 5:23

Philippians 4:7

John 14:27

Romans 5:1

Romans 14:17


Feelings without an identity will act out emotionally.


How to identify your emotions

WHAT, WHY, WHEN?

What am I feeling?

Why am I feeling this? What took place?

When did this happen? (i.e. Did I go somewhere. Did a person bring something up? Did I experience something? Did something happen?)

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